Summary

The preeminent scientist, Albert Einstein, named Time Magazine’s Person of the Century, said that everything, including our bodies, is composed of energy. The purpose of this book is to introduce you to one of the most simple, elegant and powerful self-help tools that you may ever come across to change your energy. It’s called EFT which is short for Emotional Freedom Techniques™.

EFT is based on leveraging the wisdom and healing using energy meridians which have been around for thousands of years. EFT and other healing modalities delve into the realms of energy psychology and energy medicine. Unresolved negative emotions are often the cause behind many mental and physical issues.

With EFT, by simply tapping with your fingertips on certain points on your face and body, while you concentrate on whatever bothers you, EFT helps clear the energy blocks of negative, uncomfortable emotions. Using EFT, typically a problem or condition is gone or greatly diminished in just a matter of minutes. In fact, people are usually amazed. They’re surprised to find that EFT often works when nothing else seems to help.

The book, Freedom at Your Fingertips, is loaded with a wealth of ideas and information you can put to practical use in all areas of your life immediately. This book is a questions and answers guidebook to refer to often. It’s a self-help toolkit that you can use whenever you want to feel better or go beyond what limits you. Welcome to the exciting, extraordinary world of EFT or Emotional Freedom Techniques.